Wednesday 060210 – Snatches & Running

June 1st, 2010 by Mike J

Snatch 1-1-1-1-1, then:

Run one mile, rest five minutes, Run one mile

Post weights lifted and mile times to comments.

This entry was posted on Tuesday, June 1st, 2010 at 8:12 pm and is filed under Running, Snatch.

9 Comments

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  1. Steve M Jun 02, 2010 / 11am

    We did running first in the 9 am class, and I can’t say I’m sorry we didn’t have time for snatches because I left it all out there on my second mile, which I did in 7:21. First one was 8:02. Plus, still recovering from the Total.

  2. Mary W. Jun 02, 2010 / 12pm

    8:24 and 8:00

  3. Ian Jun 02, 2010 / 3pm

    6:28 and 6:37
    Very wet run

    105 snatch. It wasnt totally a power snatch….

  4. Dan N Jun 02, 2010 / 6pm

    6:14 and 6:59.

  5. Mike S Jun 02, 2010 / 7pm

    6:04, 6:14.

  6. Alison N Jun 02, 2010 / 7pm

    6:40 and 6:53

  7. Jess S Jun 02, 2010 / 8pm

    Had to work late so couldn’t make it in but did them at home.
    7:28 and 7:50

  8. Stephanie Jun 02, 2010 / 9pm

    8:17 and 8:53

  9. Jess M Jun 02, 2010 / 9pm

    8:10 and 8:40

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