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	<title>Comments on: Wednesday 060210 &#8211; Snatches &amp; Running</title>
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		<title>By: Jess M</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-1004</link>
		<dc:creator>Jess M</dc:creator>
		<pubDate>Thu, 03 Jun 2010 02:29:39 +0000</pubDate>
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		<description><![CDATA[8:10 and 8:40]]></description>
		<content:encoded><![CDATA[<p>8:10 and 8:40</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-1003</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 03 Jun 2010 02:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=2106#comment-1003</guid>
		<description><![CDATA[8:17 and 8:53]]></description>
		<content:encoded><![CDATA[<p>8:17 and 8:53</p>
]]></content:encoded>
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	<item>
		<title>By: Jess S</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-1002</link>
		<dc:creator>Jess S</dc:creator>
		<pubDate>Thu, 03 Jun 2010 01:24:22 +0000</pubDate>
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		<description><![CDATA[Had to work late so couldn&#039;t make it in but did them at home.
7:28 and 7:50]]></description>
		<content:encoded><![CDATA[<p>Had to work late so couldn&#8217;t make it in but did them at home.<br />
7:28 and 7:50</p>
]]></content:encoded>
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		<title>By: Alison N</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-1001</link>
		<dc:creator>Alison N</dc:creator>
		<pubDate>Thu, 03 Jun 2010 00:43:32 +0000</pubDate>
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		<description><![CDATA[6:40 and 6:53]]></description>
		<content:encoded><![CDATA[<p>6:40 and 6:53</p>
]]></content:encoded>
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		<title>By: Mike S</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-1000</link>
		<dc:creator>Mike S</dc:creator>
		<pubDate>Thu, 03 Jun 2010 00:29:33 +0000</pubDate>
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		<description><![CDATA[6:04, 6:14.]]></description>
		<content:encoded><![CDATA[<p>6:04, 6:14.</p>
]]></content:encoded>
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		<title>By: Dan N</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-999</link>
		<dc:creator>Dan N</dc:creator>
		<pubDate>Wed, 02 Jun 2010 23:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=2106#comment-999</guid>
		<description><![CDATA[6:14 and 6:59.]]></description>
		<content:encoded><![CDATA[<p>6:14 and 6:59.</p>
]]></content:encoded>
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		<title>By: Ian</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-997</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Wed, 02 Jun 2010 20:03:43 +0000</pubDate>
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		<description><![CDATA[6:28 and 6:37
Very wet run

105 snatch. It wasnt totally a power snatch....]]></description>
		<content:encoded><![CDATA[<p>6:28 and 6:37<br />
Very wet run</p>
<p>105 snatch. It wasnt totally a power snatch&#8230;.</p>
]]></content:encoded>
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		<title>By: Mary W.</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-996</link>
		<dc:creator>Mary W.</dc:creator>
		<pubDate>Wed, 02 Jun 2010 17:46:01 +0000</pubDate>
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		<description><![CDATA[8:24 and 8:00]]></description>
		<content:encoded><![CDATA[<p>8:24 and 8:00</p>
]]></content:encoded>
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		<title>By: Steve M</title>
		<link>http://www.crossfitstpaul.com/2010/06/wednesday-060210-snatches-running/#comment-992</link>
		<dc:creator>Steve M</dc:creator>
		<pubDate>Wed, 02 Jun 2010 16:05:47 +0000</pubDate>
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		<description><![CDATA[We did running first in the 9 am class, and I can&#039;t say I&#039;m sorry we didn&#039;t have time for snatches because I left it all out there on my second mile, which I did in 7:21. First one was 8:02. Plus, still recovering from the Total.]]></description>
		<content:encoded><![CDATA[<p>We did running first in the 9 am class, and I can&#8217;t say I&#8217;m sorry we didn&#8217;t have time for snatches because I left it all out there on my second mile, which I did in 7:21. First one was 8:02. Plus, still recovering from the Total.</p>
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