Power clean 3-3-3-3-3, then:
3 x 800M run, rest 2 minutes between rounds
*Compare to 041510 *
Post loads and times for each run to comments.
Olympic Lifting and Squat Seminar – Zach and Sara Krych are back with their popular and effective seminar, June 29 from 10am-4pm at CrossFit St Louis Park! Click here to register.
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