Comments on: Wednesday 072110 – Barbara http://www.crossfitstpaul.com/2010/07/wednesday-072110-barbara/ Performance Based Fitness Sun, 05 Feb 2012 04:02:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mike S. http://www.crossfitstpaul.com/2010/07/wednesday-072110-barbara/#comment-1421 Mike S. Thu, 22 Jul 2010 00:56:22 +0000 http://www.crossfitstpaul.com/?p=2413#comment-1421 31:00 Rx. By the end I was doing pushups in groups of 3. I think that was really the limiting factor for me. 2:43 3:18 3:30ish 4:50ish 4:40ish 31:00 Rx. By the end I was doing pushups in groups of 3. I think that was really the limiting factor for me.

2:43
3:18
3:30ish
4:50ish
4:40ish

]]> By: Ian S http://www.crossfitstpaul.com/2010/07/wednesday-072110-barbara/#comment-1420 Ian S Thu, 22 Jul 2010 00:42:11 +0000 http://www.crossfitstpaul.com/?p=2413#comment-1420 4 rounds Rx 4:22 - 2 rounds pullups, 2 rounds pushups 6:47 7:40 8:35 - 5 rounds pullups, 30 individual pushups (good grief!) I'm dizzy 4 rounds Rx
4:22 – 2 rounds pullups, 2 rounds pushups
6:47
7:40
8:35 – 5 rounds pullups, 30 individual pushups (good grief!)
I’m dizzy

]]> By: Stephanie http://www.crossfitstpaul.com/2010/07/wednesday-072110-barbara/#comment-1419 Stephanie Thu, 22 Jul 2010 00:41:21 +0000 http://www.crossfitstpaul.com/?p=2413#comment-1419 Yikes! 4 rounds in 33:01. Yikes! 4 rounds in 33:01.

]]> By: kt http://www.crossfitstpaul.com/2010/07/wednesday-072110-barbara/#comment-1416 kt Wed, 21 Jul 2010 16:31:55 +0000 http://www.crossfitstpaul.com/?p=2413#comment-1416 4 rds, subbed jumping pullups. 4 rds, subbed jumping pullups.

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