Comments on: Tuesday 081010 – CrossFit Total http://www.crossfitstpaul.com/2010/08/tuesday-081010-crossfit-total/ Performance Based Fitness Wed, 19 Jun 2013 00:31:52 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Mike S. http://www.crossfitstpaul.com/2010/08/tuesday-081010-crossfit-total/#comment-1568 Mike S. Wed, 11 Aug 2010 03:19:59 +0000 http://www.crossfitstpaul.com/?p=2552#comment-1568 255 Back Squat + 135 Press + 335 Deadlift = 725 PR in Deadlift, first ever CFT

]]> By: Seth http://www.crossfitstpaul.com/2010/08/tuesday-081010-crossfit-total/#comment-1567 Seth Wed, 11 Aug 2010 02:49:44 +0000 http://www.crossfitstpaul.com/?p=2552#comment-1567 240 Back Squat
115 Press
275 Deadlift

630 total
I mis-calculated my press and only have 620 on the board. On the way home I realized that 2-35 lb plates plus 45 pound bar is 115 not 105. PR’s in all 3. This is my first CFT

]]> By: Stephanie http://www.crossfitstpaul.com/2010/08/tuesday-081010-crossfit-total/#comment-1566 Stephanie Wed, 11 Aug 2010 01:24:28 +0000 http://www.crossfitstpaul.com/?p=2552#comment-1566 424 = 158 BS + 63 Press + 203 DL (down 6# from previous 5/22 attempt :( )

]]> By: Greg Brawley http://www.crossfitstpaul.com/2010/08/tuesday-081010-crossfit-total/#comment-1565 Greg Brawley Wed, 11 Aug 2010 01:15:27 +0000 http://www.crossfitstpaul.com/?p=2552#comment-1565 865, plus 55 from the last time I did at Minneapolis. PR’s in all 3.

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