Comments on: Thursday – 032411 – Snatch, Squat, Box-Jumps, http://www.crossfitstpaul.com/2011/03/thursday-032411-snatch-squat-box-jumps/ Performance Based Fitness Wed, 19 Jun 2013 17:35:14 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Mike S. http://www.crossfitstpaul.com/2011/03/thursday-032411-snatch-squat-box-jumps/#comment-5263 Mike S. Thu, 24 Mar 2011 18:51:30 +0000 http://www.crossfitstpaul.com/?p=4201#comment-5263 I should ditch work and come to 11 AM more often.

155# snatch. That’s a PR by 10#.

11:13 Rx on the WOD.

]]> By: Alison N http://www.crossfitstpaul.com/2011/03/thursday-032411-snatch-squat-box-jumps/#comment-5262 Alison N Thu, 24 Mar 2011 15:49:03 +0000 http://www.crossfitstpaul.com/?p=4201#comment-5262 6:30am class was pretty awesome.
Comfortable with the 73# snatch. I need to increase next time.

I feel the need to echo Stephanie’s T’Shirt comment from yesterday- Comfy and stylish. I also like that I can say, “Charge it to my account, Mike.”

]]> By: Mike J http://www.crossfitstpaul.com/2011/03/thursday-032411-snatch-squat-box-jumps/#comment-5261 Mike J Thu, 24 Mar 2011 14:39:09 +0000 http://www.crossfitstpaul.com/?p=4201#comment-5261 You know things are bad when brock the body is correcting your spelling.

5:30 & 6:30 were the jam this morning.

New schedule for CrossFit Minneapolis is up. Classes start Monday, April 4, first Fundamentals class will start Monday, April 11 (posted shortly). If you’re a member here you’re a member there so go wherever and whenever you want. We will also post a link under the schedule on each website soon that goes to a google calendar that shows who is the lead coach for each class at each location, which we will change regularly but will be correct most of the time.
http://www.crossfitminneapolis.com/class-schedule.html

]]> By: Brock http://www.crossfitstpaul.com/2011/03/thursday-032411-snatch-squat-box-jumps/#comment-5260 Brock Thu, 24 Mar 2011 10:35:02 +0000 http://www.crossfitstpaul.com/?p=4201#comment-5260 Somersault.

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