1. Jon M Apr 25, 2011 / 10pm

   Anyone wish to see NBA Hall of Famer and current TNT basketball analyst Charles Barkley doing last week’s CrossFit Open WOD? http://youtu.be/JBP2ySkLlV4

   It was apparently Chuck’s first week at CrossFit, but it was nice to see that he clearly hates toes to bar and wallballs as much as I do.

2. Brock Apr 26, 2011 / 5am

   Run? Outside?

   Will there be a row option? Or should I wear galoshes?

3. Mike J Apr 26, 2011 / 8am

   It’s your call Brock, there’s always a row option if there’s bad weather. We wouldn’t want you to get your toe slippers wet.

4. Busola A Apr 26, 2011 / 8am

   Halvo, you are just so damn pretty in that shirt. It was made for you, sister!

5. Millie Apr 26, 2011 / 8am

   Jon M., that clip of Charles kind of made me feel better about myself. I especially liked his glazed-over look (2:18 min) at the end.

   Jenn, awesome pic. You inspire. Oh the shirt, Lululemon?

6. Andrea J Apr 26, 2011 / 11am

   Planned to do this WOD at LTF but I was paged to take care of Elena’s #2.

   Looking hot Halvo!

7. Mike J Apr 26, 2011 / 12pm

   Elena’s #2′s are special.

   8 rounds & about 300m on the 9th round, 11am jam running outside was the embodiment of what CrossFit is all about, very motivational.

8. Brad Apr 26, 2011 / 2pm

   Mike, Tyler, and Chris: I know I promised I’d be in this week after Ye Olde Back had recovered. But I’m a walking Nyquil commercial today, after not having a sniffle all winter. This is not acceptable. I believe my warranty has expired. I’ll be in soon. I miss the pain.

9. Mike S. Apr 26, 2011 / 3pm

   Cool WOD, but I think I’ll save it until Saturday to avoid getting sick.

10. Tyler Quinn Apr 26, 2011 / 3pm

    @ Mike S: Yup.

    @ Brad: get well. We’ll be ready to scale and modify on your behalf upon your triumphant return.

11. Gauger Apr 26, 2011 / 3pm

    Be back next Monday. Climbing a Mountain for a couple days Charles face at 2:15 is priceless.

12. Ian Apr 26, 2011 / 3pm

    I’m excited to run in the rain. As a Tacoma boy, it was either play in the rain or ….. never play.

    Maybe that explains some things.

13. Millie Apr 26, 2011 / 4pm

    biked and did the WOD yesterday. Knees are calling, taking a break today. Can you work in some pull-ups tomorrow? I doubt you take requests but if you do, don’t blame the pull-ups on me.

14. Seth Apr 26, 2011 / 6pm

    8 Rnds and 200-300 meters on the run, hard to tell as I was outside running when the timer stopped. Rx.

    This was a nice long one.

15. Greg Apr 26, 2011 / 7pm

    7.5 rounds, but rowed rather then run. Been fighting a cold, so I wussed out. Long 35 minutes though.

16. Millie Apr 26, 2011 / 8pm

    Greg, rowing is not wussing out.

    I’ve WAY over-post today. Cut me off.

17. Ian S Apr 26, 2011 / 8pm

    10 + 2 + 13
    Fun one

    John W is fast….

18. Dan N Apr 26, 2011 / 8pm

    8.91 rounds, Rx. Great WOD, even with the cold rain.

19. Jenn H Apr 26, 2011 / 10pm

    I thought I was going to hate this but I didn’t! 10 rounds, 2 squats, 16 box jumps Rx. I wore this exact outfit to class tonight so we could relive the magic. I don’t think I made that face tonight though. That shirt gives me power! Thanks to Busola for passing it along to me.

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