1. Brad W Jul 18, 2011 / 8am

   165lb on the Thruster. 25:39 on the WOD. The heat got to me.

2. Aaron Jul 18, 2011 / 8am

   29:04 Fantastic WOD but I definitively took on more weight than I can handle but the 5:30 group had some awesome times. Great job!

3. Markese Jul 18, 2011 / 8am

   Sorry Jon once again a bad pic is posted….
   205 for the thruster should of done more but short on time.
   26:04 RX one day burpees will be easy, but not today
   DAMN BURPEES …….

4. erin Jul 18, 2011 / 9am

   Ugh… it.is.hot. Thruster PR at 73. 22:29 on the WOD. Nice work, 5:30a class!

5. Mary W. Jul 18, 2011 / 12pm

   113# Thruster. Rx the first round and 1/2 then had to go to 83# I’m really trying to go heavier and be ok with slower but I couldn’t move the bar. 23:24

6. Mike J Jul 18, 2011 / 1pm

   190 thruster – metcon scaled so much it might as well be listed as dnf, very hard workout.

7. Mary Kosir Jul 18, 2011 / 1pm

   108# thruster PR, workout at #73 in 25:49….tough one.

8. Dick K Jul 18, 2011 / 2pm

   185# Thruster
   Scaled to 115# and 53# for 27something. Tough, but nice that the gym was cool (76 degrees.

9. Beth Jul 18, 2011 / 3pm

   123# thruster. 23:49 on the wod. Great class at 9 am this morning!

10. Mike J Jul 18, 2011 / 4pm

    Anyone want to do the warrior dash at 8:30am this Sunday? Andrea and I are both registered but can’t attend anymore – email me if so.

11. FINCH Jul 18, 2011 / 6pm

    130 thruster / 30:30 on WOD. I wasn’t running for time, just trying to stay out of the sun (keeping my pasty-white complextion is also ‘real work’)
    Thansk for turning on the AC.

12. Jackie K Jul 18, 2011 / 7pm

    Between yesterday’s workout and today’s I’m thinking about quitting crossfit and joining the Rodeo circuit.

    32:somthing or other on the WOD at 73#…I was angry by the end.

13. Jennae Jul 18, 2011 / 7pm

    Ugh totally tossed on the last 400- walked in to finish the last three and walked right back out. Was able to finish though! 88# thruster and 28 something on the WOD…rough.

14. jess s Jul 18, 2011 / 8pm

    123# thruster
    25:19 w 83# thruster wanted to dnf this one
    props to Kate for doing the thruster rx’d

15. Deborah Jul 18, 2011 / 9pm

    143 on the thruster.. Just about made 153.. But I didn’t.. 19:15 Rx on the workout.. Liked this one, I would be interested to do it again and see how much faster I’d go.

16. Millie Jul 18, 2011 / 9pm

    After witnessing Jennae toss @ 5:30pm I went 1/2 RX with weight @ 6:30p. 25:06 1/2 RX. Yes, I’m the CF lightweight but finished standing, in my socks.

    BTW, Rowing on the river was canceled this evening due to the high water and heat index. I’m just saying…

17. Megan S Jul 18, 2011 / 10pm

    113 on the thruster. think I could have done more with more time. 24:44 on the WOD w/ 73# thruster….this was tough!!

18. Logan Jul 19, 2011 / 8am

    205 Thruster…25:18 Rx on the wod. This one was a big mental task for me. Thrusters = swearing…Sorry for dropping a big F bomb in the Pit.

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