<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Thursday &#8211; 112411 &#8211; Happy Thanksgiving! Earn your impending gluttony!</title>
	<atom:link href="http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/</link>
	<description>Performance Based Fitness</description>
	<lastBuildDate>Fri, 24 May 2013 23:25:02 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Ryan P</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12698</link>
		<dc:creator>Ryan P</dc:creator>
		<pubDate>Fri, 25 Nov 2011 01:42:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12698</guid>
		<description><![CDATA[i am thankful for the great coaches at cf MPLS and St Paul !!]]></description>
		<content:encoded><![CDATA[<p>i am thankful for the great coaches at cf MPLS and St Paul !!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike Mer</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12697</link>
		<dc:creator>Mike Mer</dc:creator>
		<pubDate>Fri, 25 Nov 2011 01:00:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12697</guid>
		<description><![CDATA[37 on the WOD   Crossfit-St paul, the coaches and community is something I am thankful for.]]></description>
		<content:encoded><![CDATA[<p>37 on the WOD   Crossfit-St paul, the coaches and community is something I am thankful for.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea J</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12696</link>
		<dc:creator>Andrea J</dc:creator>
		<pubDate>Thu, 24 Nov 2011 23:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12696</guid>
		<description><![CDATA[24:13rx

Gobble gobble! I am so thankful for all of you!]]></description>
		<content:encoded><![CDATA[<p>24:13rx</p>
<p>Gobble gobble! I am so thankful for all of you!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dick K</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12692</link>
		<dc:creator>Dick K</dc:creator>
		<pubDate>Thu, 24 Nov 2011 22:01:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12692</guid>
		<description><![CDATA[30:07 Rx
Great week of workouts!
 Bad Ass pic, Seth!]]></description>
		<content:encoded><![CDATA[<p>30:07 Rx<br />
Great week of workouts!<br />
 Bad Ass pic, Seth!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike J</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12685</link>
		<dc:creator>Mike J</dc:creator>
		<pubDate>Thu, 24 Nov 2011 16:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12685</guid>
		<description><![CDATA[Best photo ever, thanks for that Seth.

33:54, great workout people.

Thanks to all who donated goods for the food shelter, we have over 100lbs of stuff to give some people in need.  The shelter is closed this weekend so the boxes will remain in the gym until Monday for anyone who has things they&#039;d like to drop off.

Happy Thanksgiving everyone, I hope you all have a great day!]]></description>
		<content:encoded><![CDATA[<p>Best photo ever, thanks for that Seth.</p>
<p>33:54, great workout people.</p>
<p>Thanks to all who donated goods for the food shelter, we have over 100lbs of stuff to give some people in need.  The shelter is closed this weekend so the boxes will remain in the gym until Monday for anyone who has things they&#8217;d like to drop off.</p>
<p>Happy Thanksgiving everyone, I hope you all have a great day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Seth</title>
		<link>http://www.crossfitstpaul.com/2011/11/thursday-112411-happy-thanksgiving-earn-your-impending-gluttony/#comment-12681</link>
		<dc:creator>Seth</dc:creator>
		<pubDate>Thu, 24 Nov 2011 13:24:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitstpaul.com/?p=5867#comment-12681</guid>
		<description><![CDATA[And I am Thankful for all of you.....  

and a righteous mane.

Happy Thanksgiving - Gobble Gobble]]></description>
		<content:encoded><![CDATA[<p>And I am Thankful for all of you&#8230;..  </p>
<p>and a righteous mane.</p>
<p>Happy Thanksgiving &#8211; Gobble Gobble</p>
]]></content:encoded>
	</item>
</channel>
</rss>
