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	<title>Comments on: Saturday &#8211; 042112 &#8211; Snatch, Push-ups&#8230;</title>
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		<title>By: Ian S</title>
		<link>http://www.crossfitstpaul.com/2012/04/saturday-042112-snatch-push-ups/#comment-16320</link>
		<dc:creator>Ian S</dc:creator>
		<pubDate>Sat, 21 Apr 2012 19:48:47 +0000</pubDate>
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		<description><![CDATA[Good energy at 11am at CFSP.
Snatches up to 135 this morning.
Did WOD at 125 (75% of my 1RM 165)

Great to work on snatch and really start to feel it and get loosened up!]]></description>
		<content:encoded><![CDATA[<p>Good energy at 11am at CFSP.<br />
Snatches up to 135 this morning.<br />
Did WOD at 125 (75% of my 1RM 165)</p>
<p>Great to work on snatch and really start to feel it and get loosened up!</p>
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