Comments on: Sunday – 042212 – Fight Gone Bad… http://www.crossfitstpaul.com/2012/04/sunday-042212-fight-gone-bad/ Performance Based Fitness Thu, 23 May 2013 01:26:05 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Jake P http://www.crossfitstpaul.com/2012/04/sunday-042212-fight-gone-bad/#comment-16324 Jake P Sun, 22 Apr 2012 17:31:57 +0000 http://www.crossfitstpaul.com/?p=6635#comment-16324 WOD: 308 Rx
One minute of box jumps = an eternity…..
One minute of rest = just enough time to take a swig of water.

]]> By: Isaac Eckers http://www.crossfitstpaul.com/2012/04/sunday-042212-fight-gone-bad/#comment-16323 Isaac Eckers Sun, 22 Apr 2012 16:05:32 +0000 http://www.crossfitstpaul.com/?p=6635#comment-16323 Motivating effort by all during the 9am class. The warm gym helped a lot!

]]> By: Isaac Eckers http://www.crossfitstpaul.com/2012/04/sunday-042212-fight-gone-bad/#comment-16322 Isaac Eckers Sun, 22 Apr 2012 13:03:10 +0000 http://www.crossfitstpaul.com/?p=6635#comment-16322 FGB!!!

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