1. Ellen May 13, 2012 / 10pm

   High five to Endurance coaches Brandon and Andrea for leading seven CFSP/CFMPLS athletes in the 5K race this morning. Brandon won and Andrea was the #4 female!

2. Steph M May 14, 2012 / 11am

   Just bought my tickets for Regionals!!

3. Jordana May 14, 2012 / 12pm

   Way to go, Andrea and Brandon! Woo! You’re both an inspiration. A lightning fast inspiration disappearing off into the distance ahead of me…

   Someday I hope to be able to do the funky chicken drill as well as you guys.

4. Isaac Eckers May 14, 2012 / 6pm

   245 just couldn’t lock out 255.
   8rds even Rx on the WOD, which sucked… and that is good I guess.

5. NICK S May 14, 2012 / 6pm

   C+J: 245#, ran out of time
   WoD: 8 + 32 Rx
   135# is still comfortable enough to get in the rhythm of doing clusters, and I think that really caused some fatigue on my shoulders as the WoD wore on. Tried to do as many jerks as possible. Was an amazing triplet…never fails at how tired the FS/thruster motion tires you out. AMRAP’s are quite the treat!

6. Dan N May 14, 2012 / 8pm

   Jerk to 205. Cleaned 225, but could not get it overhead.
   WOD 5 rnds plus 10 DU rx. Could not get in a rhythm on pull ups.

7. Greg W May 14, 2012 / 10pm

   c&j:185; 2 failed attempts w/195; metcon 4 even Rx; 4 rounds of unbroken pull-ups (which is something entirely new to me); double-unders continue to irritate – especially my skin.

8. Jake P May 17, 2012 / 7pm

   C&J: 215#, failed 225 on jerk

   WOD: 6 rounds Rx, spent 20 seconds tightening my shorts and way too much time walking back and forth between the pull-up bar and jump rope.

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