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Alison N. getting airborne on a split-jerk…
Kalsu
For time:
100 Thrusters (135/93)
Every minute on the minute, do five burpees.
The workout begins with five burpees. This workout is considered to by many to be the world’s most challenging CrossFit WOD.
Post thoughts and times to “comments”.
23:00 Rx. Almost walked away at rep 41, had two rounds of only 1 thruster. Kalsu’s reputation is certainly warranted.
Wow, that was tough. Happy with my result even though I didn’t complete all 100. Good job 11am.
Great pic Alison.
23:something, scaled in about every way possible. That was brutal. Great job to everyone who came out and gave this their all.
Cool pic of Alison!
I would have felt guilty not doing this WOD with my picture up today.
24:00 with my last thruster going a few seconds over. Started out with 73# then dropped weight 5 minutes in. A good sweat was had by all at 11:00am.
I agree it is one of the hardest Iv’e done, it’s also the only WOD I have ever quit. 1st try 53 reps at 18:00, 2nd time 18:38rx
The 2nd time I did 2 small sets each minute, that seemed to help.
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