Sunday – 011313 – Power Clean, OHS…

January 13th, 2013 by tkquinn

A little comic relief…

Power Clean:

3-3-3-3-3

21-15-9 Reps for time:

OHS (115/83)
Power Clean (115/83)

Post thoughts and times to “comments”.

This entry was posted on Sunday, January 13th, 2013 at 12:27 am and is filed under Workout of the Day.

Alison N Jan 14, 2013 / 12pm

9:57 Rx.
A big Thank You to Beth J. for the support.
Mary W Jan 15, 2013 / 7pm

9:45 Rx, I got the first 21 ohs unbroken, but i also spent a lot of time resting between efforts throughout. I still am having some trouble breathing post flu and would start to panic. Makes me terrified of the 4th freeze fest workout.