Announcements/Upcoming Events
CFSP Bootcamp – Our 6 week outdoor bootcamp is back for its third year starting April 30, meeting Mon/Wed/Fri at 6am at Macalester College. Click here for details and to sign-up
CrossFit Level I Trainer Course - July 28-29, 2012. Click here for details and to register.
Crossfit Olympic Lifting Trainer Course – September 8-9, 2012. Click here for details and to register.
Our Sister Affiliate
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Most of our workouts can be adapted to accommodate preexisting conditions. However, before you begin training with us we will discuss your previous injuries to determine the best way to meet your fitness needs.
